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Recreation ties deep into the work of our recovery. At their root, these words hint at something so beautifully simple: if “to recover” is to find again, then maybe we are never truly lost or defined by our mental health battles, addictions or trauma; maybe we just need to find our ways to “create again” and “renew” ourselves to that light and love in us that was there all along.

At the end of the day, everyone struggles and seeking help is not a sign of weakness but a
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