mental fitness

the ability to embrace the day with optimism, exercise emotional resilience, and develop a willingness to accept challenges as opportunities to better yourself

our vision

to build a community of over one million students across the country who are active in our mental health organizations on campuses and in their respective communities

quest on campus

offers young adults a peer-supported community aimed at enhancing mental fitness in the face of loneliness, suicide, and addiction through three key activities both on and off campus.

recreational events
fitness, run/walks for mental health awareness. recovery month recreational challenge, yoga/meditation classes

educational events
motivational speakers, workshops, peer-led mental health workshops, campaigns, surveys

community awareness campaigns
student-led and volunteer-driven community awareness campaigns for mental health and recovery awareness months